Isla Colón: The main island of Bocas del Toro, Isla Colón is known for its laid-back vibe, lively nightlife, and beautiful beaches. Popular attractions include Starfish Beach, where you can see bright orange starfish in the shallow waters, and Bastimentos National Marine Park, where visitors can spot dolphins, sloths, and sea turtles.
Red Frog Beach: Located on Isla Bastimentos, Red Frog Beach is famous for its namesake, the tiny red frogs found in the surrounding jungle. The beach itself offers golden sand, turquoise waters, and a jungle setting perfect for hiking and wildlife spotting.
Zapatilla Cays: Two uninhabited islands that are part of Bastimentos National Marine Park, the Zapatilla Cays are a must-visit for those looking for untouched beaches and pristine coral reefs, perfect for snorkeling and diving.
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